PART 3
It's really not as scary as it sometimes feels. Here are some tips on how to find what works for you while adjusting relationships whether it be with people, behaviors, thoughts, or something unique to you.
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PART 1
Over the next few days, I am going to be sharing some powerful insight that can subtly influence how we feel about our days and, ultimately, our lives.
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The Empowerment Triangle (read last weeks post!) is all about choice and mindfulness. We can choose to stop the cycle of hurting, even if it’s just this once.
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Have you ever been in a complicated, “bad,” or toxic relationship, of any kind? Of course, we all have. This concept helps us better understand these relationships AND how to get out of the negative cycle.
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How do you truly connect with the people you love? Not everyone shows and feels appreciation in the same ways and it can make a heap of difference to know what resonates. Thankfully, there’s an easy quiz you can take to find out!
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