Here is a compilation of our favorite free resources to help you along your wellness journey
Four Pillars to a Thriving Life
Take a deeper look into a part of Blake's philosophy for a balanced and healthy lifestyle with a fun and engaging webinar video with actionable insight and application to real life, starting today.
Meditations
Blake's 15 year yoga and mindfulness practice cultivated into unique, relevant, and approachable guided meditations.
Wellness Blog
Wellness resources, tips, insight, and tools for a healthy lifestyle and sustainable habits.
Body, Mind, and Well-Being Resources
Provided by the Recovery Village Columbus
When asked the definition of personal well-being, answers from respected and educated professionals will vary greatly. It will also differ from person to person as we all have different ideas of what we perceive as mentally and physically well. Regardless of your definition, The Recovery Village Columbus has created a comprehensive mind, body, and well-being resource guide for everyone."
Pivot on Podcasts:
Get a glimpse into Pivot Wellness, Blake's life, and her approach to coaching through great conversations with a variety of podcasts.
Client Experiences
Hear what previous clients have had to say about their experience working with Blake!
FAQ’s
More information on Integrative Wellness, coaching, and what coaching sessions with Blake look like.