The Empowerment Triangle (read last weeks post!) is all about choice and mindfulness. We can choose to stop the cycle of hurting, even if it’s just this once.
Read MoreRock climbing is nothing to get bent out of shape about, has been my motto. I do this because I love it, because it is fun, the constant reminder to myself. At the end of the day, I feel sad and exhausted. I don’t want to give up, yet I really want to give up and move on.
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