Pivot Wellness is…
Balance responsibilities and play
Find more calm and clarity
Set and achieve goals in alignment with your real life
Manage stress and reduce overwhelm
Integrative wellness approach accounts for all areas of your life
Research-based tools and techniques
Simple and powerful approach to sustainable changes
Individual, group, and work-site wellness
Twelve years experience across the breadth of health, wellness, and life coaching.
1:1 Integrative Wellness Coaching
Build the skills and confidence to create and sustain your balanced life.
Pivot’s unique content curated into high-impact, interactive workshops. These workshops are more than information, they are a effective framework for change under skilled facilitation. Learn from Pivot, the group, and yourself with this field-tested content.
Group coaching courses are a deeper dive into sustainable lifestyle change than single workshops. These courses run throughout the year and are a great way to connect with the power of Pivot in a more affordable package.
Tailored specifically to your company and team, Pivot offers work-site wellness workshops, seminars, training and keynote speaking. And incredible way to introduce this balanced approach to your work-site, increasing creativity, productivity, retention, health outcomes, team connection and communication. All based on current research and Pivot’s years in the field.
You know yourself better than anyone— try these affordable guided courses to start your pivot.
With this course, you will have a step-by-step process for creating and sustaining healthier habits and routines in your day. Clarifying workbooks to dial in YOUR self-care equation. And guided meditations to shed even more light on what you *want* from your days.
Learn the big differences between simply setting goals and making them part of our lives until they are completed. Using research-proven tools and techniques, reflect on what is important you and how to use it to make big leaps in your life. Like a boss.