Health and wellness are not a one-size-fits-all processes.
There is no behavior or habit that cannot be understood and adjusted with the right approach.
I work in packages because we both know “quick fixes” don't work. Sustainable healthy and happiness take time and effort. Let me support your wellness journey.
Seek targeted results in all areas of your life. Lifestyle reboot: getting fit, dieting and goal setting. Personal life upgrade: dating, hobbies, and joy curation. Mindfulness: being mindful and mental clarity. Not to mention, healthy communication when the pressure is on and inspired work productivity.
Coaching services are available remotely via phone or video.
Available Packages:
Payment options available.
Full Coaching Session: 75 Minutes
Experience Pivot’s powerful coaching and how it can be applied to your life, circumstances, and the changes you are ready to make. This is a full coaching session, not simply a “discovery call.” I am offering this at a discount because I recognize the importance of starting on the right foot and determining if we are the right team for your goals.
I look forward to meeting you and helping with your next steps toward starting your pivot.
8 Session Package: Healthy, Happy Lifestyle Reboot
With eight weeks, we get to dive deeper into more areas of your life and lifestyle and take the wellness plan into practice. Continuing to meet allows you to make guided changes to what doesn’t work or fit from the plan. You will see results and gain an even deeper understanding of creating the healthy, happy lifestyle you have tried to cultivate in the past.
Eight high-impact coaching sessions (60 mins) + email check-ins & bonuses
16 Session Package: A-Z Healthier, Happier Lifestyle Intensive
This is the big one. An A-Z transformation of clarity and joy cultivation. We will find more of the energy drains and energizers in all areas of your life and find the exact wellness equation that will work for you for the long-haul. My clients that have taken on the A-Z Package have left living lives of ease and joy like they have never experienced, sustainable healthy lifestyles, more mental clarity and play-responsibility balance.
Get ready for joy like a kid in a candy store.
Sixteen high-impact coaching sessions (60 mins) + email check-ins & bonuses
Inner Teacher: Self-Guided Wellness
You know yourself better than anyone else so why not guide yourself through this wellness journey? In this package you get the same resources I provide my 1:1 clients. Be the awesome self-starter you are (or know you can be) and go through each workshop at your own pace.
These tools are evidence-based from a wide range of health, wellness, personal growth, and neuropsychology research. We then take them into application, making them palatable and approachable in real life.
Interested in group coaching?
Online, small-group coaching with Come Together.