Posts in Pivot Wellness
Get in, we're going places.

Elizabeth and I talk about my strange and nonlinear journey in climbing, success and failure, integrative wellness coaching, and maintaining a healthy lifestyle.  It was wonderful!

But then…

After our conversation, I felt pretty nervous of the outcome.  How did I come across?  Was I too excited (…standard)?  Did I overexplain, underexplain? 

Was. It. Perfect??!!

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Goal setting like a badass

When was the last time you wrote down your goals? Take a few minutes to remind yourself what you're working for.

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