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An Exercise in Compassion

An Exercise in Compassion

Offering compassion to others and offering it to ourselves can feel a bit different. This exercise is designed to explore this idea and tune in.

Mindfulness, personal growth, Relationships, Self-Care, self-developmentBlake CasonAugust 10, 2020compassion, Come Together, Group Coaching, loving kindness, Kindness to self, kindness to others, compassion for struggle, self-compassion, offer support, wellness coaching, online wellness