Sunday 9-10:30

With this workshop, learn a simple and effective strategy for maintaining and cultivating your time, energy, and motivation so you can play alongside your life of real responsibilities.

We all hit after-5 slumps. Explore its causes, ways to prevent, and understand your personal inspiration for getting after it in the workplace and after.

Using powerfully guided visualization, discussion, and reflection in a safe space, we will connect with ourselves and others. It does not have to be a slog, discover this crucial component of your wellness equation.