I’m glad you’re here.
Let’s see if we are the best fit for what you’d like to have happen; for yourself, your team, or your business.
1:1 Life Coaching
Build the skills and confidence to create and sustain your balanced life.
Check out Blake’s TEDx Talk
Ascending into Mindfulness - A Rock Climber’s Path to Presence
What happens when you start
thinking fast?
Racing thoughts and uncomfortable emotions? We become reactive, our body tense and mind searching for who to blame. As a professional rock climber and life coach, Blake Cason, was drawn to climbing because it was where her habitually anxious mind slowed to meet the present. Many years later, however, Blake was faced with her fast-thinking, reactive mind while high in Argentinian mountains. Learn her strategy for slowing down to invite more presence into every aspect of life.
Meet our founder
Blake Cason, MS, ICF Professional Life Coach
Speaker, facilitator, coach, lover of adventure, Blake Cason is a lot of joy and energy in one human. From Africa to the Utah mountains, she approaches health and wellness with curiosity and skillfulness. As a professional coach, Blake is committed to bringing evidence-based tools and resources to individuals and teams of individuals. As a professional rock climber, she brings an intentional cross-section of her pursuit of wellness and challenge, always learning from the ‘school of hard rock.’
Pivoting Your Team
Keynote Speaking
Pivot’s unique content curated into high-impact, interactive speaking and workshops. These experiences are more than information, they are an effective framework for change under skilled facilitation. Learn from Pivot, the group, and yourself with this field-tested content.
Collaboration Coaching
Pivoting Your Team means turning curiosity into a super power, and collaboration into your teams most effective and efficient strategy for success, across all outcomes and processes.
Tailored Retreats & Experiences
Tailored specifically to your company and team, Pivot offers retreats and experiential workshops, seminars, training and keynote speaking. An incredible way to refresh your team while creating last memories and sustainable growth and evolution in “the way we do things.” From rock climbing, to yoga, to expert training facilitation - Pivot will work with you to create your desired outcome for an immersive and potent team experience.
Affiliates & Qualifications
Blake’s Education & Certifications…
Master Degree in Health Promotion & Education from The University of Utah
Professional-Level Certified Coach through The International Coaching Federation
Applied Positive Psychology Certified Coach
Certified Wellness and Life Coach through Integrative Wellness Academy
Centers of Disease Control (CDC) Lifestyle Coach
Yoga Alliance Certified 200-YTT
Bachelors Degrees in Psychology and Anthropology
Client Experiences
Pivot Wellness is…
Balance responsibilities and play
Find more calm and clarity
Set and achieve goals in alignment with your real life
Manage stress and reduce overwhelm
Integrative wellness approach accounts for all areas of your life
Research-based tools and techniques
Simple and powerful approach to sustainable changes
Individual, group, and work-site wellness
Fifteen years of experience across the breadth of health, wellness, and life coaching.
Immersive Wellness Retreats
Go Where You Want to Go: Tailored, experiential team and company retreats
Pivot’s tailored team retreats focus on experiences that refresh a team, create opportunities to connect, and move you towards your desired outcomes together. More than simple retreats for the sake of ticking the box and catering a couple days together, Pivot’s team and company retreats tailor an experiential, immersive opportunity for teams to learn and grow together, and then take that into their work, processes, and desired outcomes.
