If you think you’re enlightened, go and spend a week with your family. —Ram Das

The holidays are right around the corner and I think Ram Das nailed it. Even with our best efforts, it is not easy to stay grounded around the people who raised us!

If you’re looking to navigate the rest of this busy, family-filled season with peace and ease, here is my holiday gift to you 🎁

I will be hosting a 75-min. meditation group, where we will focus on how to support yourself and stay grounded through the holidays.

Ideally, these skills will serve you all year long!

Grab a warm drink and let’s find some ease.

Monday, Dec. 20 @ 5:30-6:45PM (PST)

Save your spot below and I will send you the Zoom link on the day of the event.