Donation-based Classes
online, from where ever you are.
I highly recommend putting the event in your calendar and setting some reminders
so you don’t miss this opportunity to take care of yourself and others.
Know someone who would love to join? Share this link with them!
Hope to see you there.
Donations:
I will be accepting donations via Venmo (@blakecason) or Paypal (blakecason@ gmail.com) from those who can afford it. Please indicate the class you are donating for in your payment.
Or via credit card here
A word about donations -
That includes FREE. Please come as often as you need. Donate by sharing and promoting your experience with us.
For this, you can think of it like what you can offer to a friend right now for a favor. A latte? Lunch? Steak dinner? You get the idea… I think in terms of food.
It is also so very acceptable to donate later, when you can. Just join us.
If donations go over my normal rate for this type class, I will start forwarding it to various non-profits, like Meals on Wheels, for example.
Paypal Email:
blakecason@gmail.com
Meditation and Social Medicine
Feedback from participants:
“This group came into my life at such a needed time. It feels so good to know that each week I have a time scheduled out to be mindful and interact with new people. Blake is incredible at facilitating discussion and giving people exactly what they need.”
“This forum allows true connection. It provides a way to work together to understand each other and the moment of relief you need in your day.”
“If you've never done group meditation, this is really an enjoyable experience. By the end of the day, my body feels the weight, stress, tension of the day and after doing the meditation it helps me relax and let go of all that. It's a perfect transition into the evening for me. It's a weekly ritual for me.”
“Blake’s Meditation & Social Medicine group has been pivotal to my overall sense of well-being since lockdowns and social distancing began. I look forward to each Wednesday to meet up with an incredible group of people to meditate, communicate, and be 100% present and real.”
