Feeling out-of-sorts in the midst of COVID-19? It is important that we maintain connection with others, make time for movement, and take care of ourselves. Here are some of my favorite wellness resources. Even better— they're all FREE.
Read MoreDuring these complicated times with COVID-19 impacting all of us, it is important that we stay connected. When we say "social distancing," what we mean is "physical distancing." We humans need community as much as we need air. Right now, one key to wellness is staying connected when you need it most. Need social medicine? Join us on Wednesdays!
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